Think back to junior high gym class. You might remember a time when your gym was divided into stations, with a different type of exercise...

Humans have long had a love/hate relationship with ceilings. On one hand, they help to hide the structure that keeps the rain out; on the...

If you suffer from migraines, know you are not alone. Over 38 million people bear the pain from these debilitating headaches. Don’t let...

It might be a bit on the chilly side now, but it’s not going to be long before spring cleaning season is upon us again. It’s a great way...

Although lifting weights and running on the treadmill are great forms of exercise, they aren’t everyone’s cup of tea. If you’re...

Everyone has a choice to make when they wake up in the morning. Will today be a good day or a bad day? A “good day” all starts with...

It’s important to stay active when you’re spending so much time at home working, watching TV, or on your phone. Here are some fitness...

When working, resting, and doing pretty much everything at home, carving out time to be healthy is sometimes the last thing on your mind....

If you’ve been looking for the right time to look into alternative skincare products and possibly change out the ones you’re currently...

Leaks in your home can be a major problem. This is especially the case if leaks occur while you’re away from home or happen in places...

Social distancing or not, loneliness can hit you in the most unexpected moments. But when you’re suddenly thrown into a situation where...

With mortgage interest rates hitting record lows so many times recently, some are wondering if we’ll see low rates continue throughout...

I’m sure you’ve seen silk pillowcases and scrunchies on the market, and you may have wondered, does this luxurious fabric really boost...

If there’s one thing we’ve all had in common during these times, it’s experiencing the benefits of walking. Even if you’ve just seen...

There’s a lot to learn when you’re starting out on your home buying journey. From concepts like earnest money to closing costs, it’s a...

Feeling overwhelmed and stressed lately? You’re not alone. Here are some helpful tips to keep in mind to add some much-needed positivity...

Whether you feel a cold coming on or want to put up your defenses for a new season on the horizon, these are some tips to keep your...

Research shows that reading can help improve your mental health—particularly reading fiction. There’s no better time than fall to pick up...

Having a pest infestation is no fun, but it’s not an uncommon problem for a homeowner to experience, especially in transition times like...

While we all may be dreading colder weather a little bit more this year, but there’s no reason to go into the months ahead unprepared....